Libido reduction and erectile dysfunction have a negative effect on men's sex life.Proper folk remedies rapidly increase energy at home, enhance and restore men's potential.In contrast MedicinesFolk methods have virtually (for rare individual cases) no side effects and contraindications.
In this article you will find out what ingredients and tincts will help to achieve a rapid effect (from 3 days) and increase your energy.
The underlying causes of weak energy
The male power depends on many reasons.The pace of modern life directly affects male forces.Physically complicated working conditions or, on the contrary, life lifestyle, frequent lack of sleep and nervous tension, improper nutrition and bad habits weaken energy.
Psychologist's opinion.In the modern world, the issue of making material goods is so acute that men often experience severe nervous stress.Very often, this is a problem of bad potential.
Folk Medicare recipes to improve energy in men
Aphrodisiacs on potential have been known since ancient times.Among them are many spices, spices and other products of natural origin.
Folk recipes with honey
Honey is a repository of vitamins.Its regular use improves and restores potential, serving as a general enhancer for men.Additional honey compounds are a natural stimulant.
Board of General Practitioner.Every morning, on an empty stomach, absorbs 1 teaspoon of honey, washed with warm water.It affects energy and serves as a general strengthening.Replace the sugar with honey in nonsense drinks.
Honey and walnuts.
Clean 1 cup cleaned nuts on a meat grinder or a sliced knife.Stir in 1 cup of honey.Insist for 2 days in a dark and cool place.Eat a spoon several times a day for 1-2 hours before eating.Keep in the fridge.
Honey and dried fruits.
1 medium lemon peel, 1 tbsp.Bunny, 1 tbsp.Kurag, 1 tbsp.Raisins - deviation from the meat grinder and mix 1 tbsp.Honey.Insist on 1 day in the cold.Take 1-2 teaspoons, 2 times a day before eating.
Triple effect.
1 tbsp.Mix honey from 1 tbsp.Clean the chopped cedar nuts and add 100 ml of aloe.Take 1 tbsp.Spoon once a day.Keep in the fridge.
Honey and ginger.
300 gr.Honey pour 1 tbsp.Carrot juice and 50 g.Finely chopped ginger.Insist 10 hours.Use 1 tbsp.L Eat 2 times a day.Keep the composition in the refrigerator.
4 wizards.
1 tbsp.Honey, 100 ml aloe, 1 tbsp.Red dry wine, 0.5 hours with a spoonful of parsley seeds.Stir.Store in a cool place.Take 50 ml before bedtime.
Council from the healer of the people.To improve the potential, use dark honey varieties in compositions - buckwheat, chestnut, dandelion. Allergy Board.Before using honey and beekeeping products, make sure there is no allergy to them.
Home tinctures to improve the potential
There are many recipes for tincture to improve erection.All of them help improve the health of men.
Wine with honey.
Mix 0.5 L of red dry wine with 1 tbsp.Spoon of honey.Insist on 3 days, periodically shaken.Keep in the fridge.Drink 50 ml before bedtime.
Wine with aloe.
300 gr.Mix red dry wine 200 g.Dear, add 100 g.Chopped aloe, 1 teaspoon parsley seeds and 1 teaspoon coriander seeds.Insist 10 days, periodically raining.Keep in the fridge.Drink 50 gr.Immediately before sex.
Wine with dried fruits.
In 0.7 liters of dry red wine, add crushed prunes, raisins and dried apricots for 1 tbsp.L.Cardada, tooth and cinnamon tincture.50 gr.Sahara.Small mixture on low heat for 40 minutes, stir.Keep in the fridge.Take 40 ml of sex.
"Mulled Wine".
0.7 liters in red dry wine, add 1 panel cloves and cinnamon, 4 pepper leaves, fire heat.Still add a warm drink to 2 tbsp.L Honey, stir.Take 70 ml every evening.
Tincture with white wine.
In 1 liter of white wine, add 250 ml of orange juice, 70 ml lemon juice, 3 tbsp.L Honey, 3 leaves of mint, cardamom tincture, 3 teeth and cinnamon stick.Heat without boiling.Cool, in the fridge for 2 days.Take 50 ml of sexual contact.
Nettle drink.
Nettle has many different useful properties, and one of them has increased potential.100 gr.Grinding grass is poured into the thermos.Pour boiling water - 400 ml.Insist 5-7 hours.Take 3-4 times a day.Put 1-2 teaspoon of honey on 150 ml of infusion, directly in the cup.The course of treatment is 2-3 months.
Nettle with vodka.
1 tbsp.L Underground roots Add 0.5 liters of vodka.Hide for 3 weeks in a dark place.Pass 20-25 drops before sex.
Ginseng root on vodka.
In 0.4 liters of vodka, add 1 zineng root, clean or dried.Leave it in a dark place for 21 days.Take 40 ml 2 times a day.
With garlic.
3 liters of jar pour 800 g.Clean the ground, pour clean, cold, boiled water on the neck.Insist on 2 weeks regularly shaking.Drink 1 tbsp.Spoon a day until the end of the tincture.Keep in a cold place.
"30 drops."
2 tbsp.St. John's Wort Lemon (in any form) pour 120 ml of vodka.Stir.Put for 7 days in an isolated dark place.Use 30 drops before sex.
Natural products to enhance libido
Incorrect nutrition is one of the causes of deteriorating sexual function in a man.High quality Natural products It will help improve energy.
- Testicle Sexual stimulant.To stimulate erection, drink 1 raw egg before sex.
- Nut - Grake, cedar, nuts contain many useful substances - iron, calcium, iodine, zinc.All of these substances stimulate the functioning of the sex glands.To improve the erection, you should use 30-50 g daily.Any nuts.
- Garlic - Contains rare microelement of germanium.They need to prepare food or eat 1 garlic a day.Remove the smell from the mouth, drink garlic after drinking 1 tbsp.Milk.
- Pumpkin - Available and effective product to improve energy.Pumpkin dishes are not only delicious but also healthy.Pumpkin seeds contain an element - zinc, which in a short time helps to improve weak energy.Cleaned crushed raw seeds with honey 1: 1, take 2 tbsp .. 7 times a day.Pumpkin oil restores libido.Get 2 tsp.- 3 times a day.For a sustainable effect, you need to spend 1.5-2 months.
For good potential, root crops and vegetables should be in a permanent menu.
Green
Parsley, dill, basil, kilantro - Increase testosterone levels in the blood, strengthen libido.Herbs promote the work of the gastrointestinal tract and have a general amplifier effect.In a group, add the herbs to both clean and dry form.
Onion -Gran, onion, onions restores hormonal background and improves energy.It can be used separately or added to salads and other dishes.
Herbs
Nature itself has taken care of humanity, creating many medicinal plants.
- Thyme Contains a lot of essential substances.It is advisable to add tea.
- St. John's wort - Enhances blood circulation in the lower part - pelvic organs, increases the synthesis of testosterone.2 tbsp.L fresh grass produces 270 ml of boiling water in any thermos.Divide 3-4 doses and drink a day.
- Kangan - Male root.Eliminates swelling and inflammation of the genitals, enhances sexual desire.The root of the plant is crushed in powder state.Pour 1-2 teaspoon of powder into 400 ml of water.Boil for 15 minutes under the closed lid, slightly on fire.Cool and strain the decoction.Take 1-2 tbsp.L, 2-3 times a day for 2 months.
- Gin - Contains a unique set of components.Regular intake promotes the increase in testosterone in the blood and increased the sensitivity of the genital organ.Ginger can be used in any form.New root - tea and tinctures.Pickles - like a separate dish.
- Ginseng It is considered a natural "viagra".You can prepare tinctures from it and add compositions, or you can get it in its clean form.Grate the dried root and apply half a teaspoon 2-3 times a day.The course of preventive treatment is 30-35 days.
- Eleuterococcus It is considered to be a ginseng analogue.This Far Eastern plant has a wide range of therapeutic properties.Alcohol tincture for sale at the pharmacy.Take the morning and lunch with a spoonful of 1 hour, washed with warm water.
Board of Folk Medicare.Replace coffee, tea and other drinks with Phyto-one.
Fruit
Any fruit and berries have a beneficial effect on the body.They have a high content of vitamins.
- Citrus fruit They contain lutein - this is one of the important components to improve the work of men's secrets.
- Coconut - Improves potential, increases sperm count and quality.Coconut milk, which is mixed with honey 2: 1 increases the sexual attractiveness of both partners.
- Dates - Ancient weapon to improve erection.Eat 10 fruits daily - this will increase the duration of sexual intercourse.
And also make up, fruit and berry juice.
Dairy products
Not all dairy products have an impact on male power.Dairy products that increase potential include: cheese, sour cream, cottage cheese, cream.All of these products contain a large amount of calcium that helps with male energy.
Acidic -murk drinks improve the digestive tract, which in turn is a common amplifier.
Seafood
Fish is a source of protein, zinc and selenium.It is easily cut and absorbed by the body.Saturated fatty acids and trace elements will be useful for potential.
A variety of seafood is excellent.From ancient times they were considered the most powerful aphrodisiac.In addition to any of the substances in any fish, they are rich in useful acids - Omega 3” Omega 6” Iodine Sister Vitamin D..All of these components participate in the synthesis of male hormones and growth potential.Masters are especially effective.They can exacerbate sexual desire, enhance erection and prolong sexual intercourse.
Methods and folk remedies
Water procedures help to strengthen the potential - swimming, water gymnastics.
- Sitting in the baths Enhanced blood flow to the pelvic area.Add plants decoration to comfortable temperature water: chamomile, thyme or nettles.
- Contrasting sitting in the baths They have an effective effect on boosting potential.Get 2 pelvis.Pour one in hot water (+ 40 ° C) in the other in the cold (+ 20 ° C) in each alternately for 20 seconds.Repeat 3 times.Break yourself with a dry towel.
- A contrasting shower - Increases blood circulation throughout the body, gives energy and energy to increase, which in turn increases libido and promotes energy.The temperature difference should be 15-20 ° C.
- Stimulate a cool shower (25 ° C) in the area of perinum gives a constant and good result to increase the potential.Stimulation shower time is 2-3 minutes.The scrotum should be covered with palm so that the flow of water on it does not fall.The procedure should be performed daily for 15 days.
- Mustard Soaked in warm water, attach Footsteps For 10 minutes - This will cause an extra blood flow to the pelvic organs and thereby enhances energy.To improve the effect, wear socks on top.And you can, for the speed of exposure, add 2 mustard in the area.
- Kegel's exercises.LC's thinking training enhances potential, expands vessels.For prevention, it is also used for incontinence.
Bath
The bathroom is a "physiotherapy cabinet" where an adult has a strong influence on the adult body.The hot air of various moisture has a favorable effect on the respiratory tract and skin.After that, toxins and harmful substances are found in the skin pores.Blood circulation improves.
- Russian bath It is considered optimal in terms of temperature and humidity.In it, for steam formation, water is spoiled by healing medicinal herbs or healing or infusion of medicinal herbs.The steam room is used in brooms, it is advisable to improve the potential - aspen.After the steam room, you need to rinse it with cold water, which will create a temperature contrast and positively affect the libido.
- Turkish baths.Experts say: Modern Turkish baths have undergone a significant change, not for the better.Traditions and conditions in them are far from real hamam, but they are also suitable for erectile dysfunction prevention.
Doct's advice.Do not distract bathroom procedures if there are problems with the cardiovascular system.
Massage
With the help of a massage, you can not only strengthen the genitals, but also cure many male diseases.There are many types of massage: rest, strengthening, tonic.Any of them have a favorable effect on human health.
Supreme Massage - Causes the processes of activating sexual function.This enhances the sexual desire, eliminates premature ejaculation, and its result is a permanent erection.Bioactive dots are in different areas.
- Apply the tail bone area, gradually, moving 7-9 cm.
- Massage in solar plexus also promotes sexual delight.
- And also, bioactive dots are single -legged feet - exactly in the center of the foot.
Good results are given with tests, penis and prostate massages.It can be implemented independently, or you can use a partner's help.For such a massage, you need to relax and assemble.Stroke and pour the tests for 2 minutes with both palms.Pull the penis in different directions, rotating in a circle.
Any massage should cause pleasant sensations.Discomfort and pain means that the actions are wrong.
Aromatherapy to improve energy
Official medicine has long been recognized as a therapeutic effect on aromatherapy.Many plants are therapeutic due to their essential oils.Underlined Essential oils for sale at the pharmacy.They have unique properties.They can Add to the bath, Use MassageAdd water that blows Stones in a steam room, Put the room with aro-light.
Oils such as: Ylang-ylang” Black pepper” Almond - They are considered men.They can exacerbate sexual desire, improve energy, cause endorphin production.
Products that are dangerous for potential
The modern energy system is slow but really causing irreparable damage to the health of the male population.The most dangerous products are - Fast food” Shipbuilding drinks SisterSemi -covered products.They are impregnated with chemistry that accumulates in the body and over time deteriorates the potential.
Folk recipes are primarily prophylactic.There is no need to expect health problems, start acting today.